Hey everyone, it’s me, Dave, welcome to my recipe site. Today, we’re going to prepare a special dish, healthy oats omelette. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Healthy Oats Omelette is one of the most favored of current trending foods in the world. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions daily. Healthy Oats Omelette is something that I have loved my entire life. They are fine and they look wonderful.
Oats egg omelette - One of the quick and healthy egg recipes for breakfast. For the weekdays Idli sambar, dosa, pesarattu are our most preferred breakfasts at home as they are protein rich and keep. Oats and eggs omelette is healthier and weight loss-friendly. The long working hours and hectic schedules leave us little time and energy to exercise and indulge in other physical activities like sports.
To get started with this recipe, we have to first prepare a few components. You can cook healthy oats omelette using 14 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Oats Omelette:
- Take 1/4 cup Oats
- Prepare 2 eggs
- Make ready 2 tbsp Milk
- Make ready 2 tbsp sliced onion
- Get 1 tbsp desseeded chopped tomatoes or cherry tomato
- Prepare 2 tbsp sliced capsicum
- Prepare 2 tbsp grated carrot
- Get 1 green chillies finely chopped
- Get to taste Salt
- Take 1/4 teaspoon pepper
- Prepare 2 tbsp chopped coriander leaves
- Prepare 1/4 teaspoon red chilli flakes
- Get 1/4 teaspoon Oregano/Dill
- Prepare 1/4 teaspoon turmeric
Oats Egg Omelette is a wholesome food with the goodness of vegetables and tasty for breakfast. Steel cut oats take longer to cook, so this recipe. The health benefits of oats: Oats are brimming with dietary fiber, containing more than any other grain, and bring a whole host of cholesterol lowering properties. Healthy, low-calorie and gluten-free - these herby egg 'pancakes' will become your go-to favourite for a quick.
Instructions to make Healthy Oats Omelette:
- Dry roast Oats and grind to powder. Mix oats, milk, turmeric,red chilli flakes, green chillies, pepper, salt and oregano/dill
- Add eggs to mixture and whisk well
- In a separate bowl, keep all chopped veggies ready. You can add/remove veggies as desired/taste
- Heat pan with oil/butter. Pour the egg mixture and spread in circle. Arrange all veggies on top and press with spoon. Sprinkle little pepper powder on top.
- Cook over low medium heat for 3-4 minutes. Flip and cook for 2 minutes.you can garnish with cheese for additional taste. Serve hot
The health benefits of oats: Oats are brimming with dietary fiber, containing more than any other grain, and bring a whole host of cholesterol lowering properties. Healthy, low-calorie and gluten-free - these herby egg 'pancakes' will become your go-to favourite for a quick. For the weekdays Idli sambar, dosa, pesarattu are our most preferred breakfasts at home as they are protein. It's great for adults and children Fluffy banana oat omelette. Clearly, oatmeal is a solid morning choice.
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