Tuna Salad with Beans
Tuna Salad with Beans

Hello everybody, it’s John, welcome to my recipe page. Today, we’re going to make a distinctive dish, tuna salad with beans. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Simple tuna and white bean salad, a classic combination and so easy to make! Some items that you will almost always find well stocked in our pantry A little Tabasco or chili pepper will give the salad a bit of zing. Try substituting the white beans with garbanzo beans. Green beans, chunks of tuna, and white kidney beans are mixed with olive oil, lemon juice, and a bit of garlic.

Tuna Salad with Beans is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It is simple, it’s fast, it tastes yummy. Tuna Salad with Beans is something which I have loved my entire life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can have tuna salad with beans using 11 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Tuna Salad with Beans:
  1. Take 1 thingy sliced red onion
  2. Prepare 4 tbs red wine vinigar
  3. Make ready 2 cups cooked white beans
  4. Prepare 1-6.5 oz can water packed tuna and drained. Preference albacore tuna
  5. Get 2 Campari tomatoes diced
  6. Prepare 1 garlic clove, minced or 1 tbs of power garlic
  7. Take 1 lemon squeeze juice
  8. Take 4 tbs chopped fresh basil
  9. Prepare 1 tbs chopped fresh cilantro
  10. Get 2 tbs olive oil
  11. Make ready 1 tbs capers, rinsed salt and pepper to taste

Whisk in the olive oil and the yogurt. Toss with the tuna and beans and serve. White Bean Salad with Asparagus and Artichokes. Arugula, Italian Tuna, and White Bean Salad.

Instructions to make Tuna Salad with Beans:
  1. Put onion in container, add 4 tablespoons of the vinegar and and lemon and squeeze with salt and pepper. Let them soak for 30 mins.
  2. Add the rest of ingredients, mix them and chill for 60 minutes
  3. .

White Bean Salad with Asparagus and Artichokes. Arugula, Italian Tuna, and White Bean Salad. Paul Bartolotta says his wife, Robbi, is the chef at home, and this salad is one of her best recipes. What makes it so good is the mix of flavors—peppery arugula, sweet tomatoes, buttery beans and rich tuna. Similar to a tuna Nicoise, this salad has the addition of canned beans for extra fibre.

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