Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, caribbean pork with pineapple. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Drain liquid from pineapple into pan. Caribbean Grilled Pork Tenderloin with Grilled Pineapple Salsa. Remove pork from marinade; discard marinade. Before cooking with indirect heat, place pork on grill directly over medium heat.
Caribbean Pork with Pineapple is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Caribbean Pork with Pineapple is something which I have loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can cook caribbean pork with pineapple using 16 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to make Caribbean Pork with Pineapple:
- Prepare 350 grams boneless pork loin (approximately 12 ounces)
- Make ready 2 tbsp all-purpose flour
- Prepare 2 tbsp canola oil, (I used groundnut oil)
- Make ready 1 green bell pepper, seeds removed and chopped
- Make ready 2 garlic cloves, minced
- Prepare 1 small chilli pepper, seeds removed and minced
- Make ready 1 tbsp worcestershire sauce
- Make ready 1/2 tsp ground ginger or grated ginger
- Prepare 1 can sliced pineapple in juice
- Get 1 large tomato, seeds removed and diced
- Make ready 1/2 cucumber, seeds removed, peeled and diced (I swapped the cucumber and instead used half of a courgette)
- Get 3/4 tsp salt
- Take 1/4 tsp freshly ground pepper
- Prepare 1 cup water
- Make ready cooking spray
- Prepare 1 large onion, chopped
I've been eating this Mango Pineapple Salsa straight from the bowl and then I took it to another level, seasoned the Smithfield All Natural Bone-In Pork Chops with Caribbean flavor and BAM, holy. Add the pork to the bag, tossing to coat. In a large nonstick skillet, heat the oil until hot but not smoking over medium heat. Take your pork loin recipe south of the border with this Caribbean pork loin with pineapple relish.
Steps to make Caribbean Pork with Pineapple:
- Trim all visible fat from the meat.
- Cut the meat into 1-inch cubes.
- Then toss with flour to coat (use a plastic freezer bag and shake, easiest method and no mess).
- Generously coat a skillet with cooking spray and set over a medium-high heat. I added a tbsp of groundnut oil as the meat was sticking to the pan.
- Brown the pork, turning it to colour all sides, takes about 5 minutes. When done transfer meat to a plate.
- Heat the oil in a pan.
- When heated sauté the onion, green pepper, garlic and chilli pepper until onion is translucent, takes about 4 minutes.
- Return meat to the pan and add 1 cup of water, worcestershire sauce, ginger, salt and black pepper.
- Drain liquid from pineapple into the pan.
- Cover, reduce heat and simmer for 30 minutes. (I cooked mine on low for close to an hour to make the meat tender and soft).
- Stack the pineapple slices and cut into about 8 sections.
- Add pineapple, tomato, cucumber to the meat.
- Simmer, uncovered for 10 minutes. Let it rest for 5 minutes.
- Serve over fluffy rice.
In a large nonstick skillet, heat the oil until hot but not smoking over medium heat. Take your pork loin recipe south of the border with this Caribbean pork loin with pineapple relish. Directions for: Caribbean Pork with Pineapple. Heat gas or charcoal grill for indirect cooking as directed by manufacturer. Remove pork from marinade; discard marinade.
So that is going to wrap this up for this exceptional food caribbean pork with pineapple recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
