Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, curry natto cold tofu or boiled tofu for diet. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Tofu is a good source of protein, which is why I include it in my diet. Natto is one soy product you may not have heard of before. Much like tempeh, natto is fermented with a rich probiotic content It can be used in soups like miso, served cold and marinated and used in baking. Extra-firm tofu or dry tofu is very firm.
Curry Natto Cold Tofu or Boiled Tofu for Diet is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. They’re fine and they look wonderful. Curry Natto Cold Tofu or Boiled Tofu for Diet is something which I have loved my entire life.
To get started with this recipe, we must prepare a few components. You can cook curry natto cold tofu or boiled tofu for diet using 4 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Curry Natto Cold Tofu or Boiled Tofu for Diet:
- Take 150 grams Tofu - silken or firm
- Prepare 1 pack Natto
- Take 1/3 tsp Curry powder
- Make ready 1 Nori seaweed, Japanese leek
Keep in mind that the antinutrient content of tofu is not a cause for concern unless you are following an imbalanced diet and relying on tofu as your main source of iron or zinc. Medium-firm tofu has a rougher texture than soft—the curds are visible—but will still crack with handling. It can have a droopy appearance due to its moderate moisture content, and it's a good choice for dishes that don't require much manipulation, like braising or boiling. Eating tofu is one way to lose weight.
Instructions to make Curry Natto Cold Tofu or Boiled Tofu for Diet:
- Add the curry powder to the natto and mix. Mix in the included sauce, soy sauce, etc. for your desired taste.
- Lightly wash the chilled tofu, transfer to a serving plate, and top with the curry natto from Step 1. If desired, top with nori or Japanese leek and it's complete!!
- For boiled tofu, place the tofu in a container, cover with wrap, and microwave at 600 W for 1 minute. Lightly drain, then top with the curry natto.
It can have a droopy appearance due to its moderate moisture content, and it's a good choice for dishes that don't require much manipulation, like braising or boiling. Eating tofu is one way to lose weight. With the amazing health benefits of tofu in your diet. All you need to do is follow the rules. Tofu, also known as bean curd is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be silken, soft, firm, or extra firm.
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