Stir-fried Goya (Goya Chanpuru)
Stir-fried Goya (Goya Chanpuru)

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, stir-fried goya (goya chanpuru). It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Okinawa's most iconic Goya Champuru is a stir fry dish with bitter melon, tofu, egg, and pork belly. This popular savory dish is a truly rustic yet well-balanced meal to serve with steamed rice and a side of miso soup. Goya chanpuru (ゴーヤチャンプルー) is another representative Okinawan dish along with rafute and Okinawa soba. The word "chanpuru" sounds similar to the Indonesian word "campur" which means mix/stir and indeed, goya chanpuru is a bitter melon stir fry dish.

Stir-fried Goya (Goya Chanpuru) is one of the most favored of current trending meals on earth. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look fantastic. Stir-fried Goya (Goya Chanpuru) is something which I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can have stir-fried goya (goya chanpuru) using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Stir-fried Goya (Goya Chanpuru):
  1. Take 1/2 (20 cm) goya (cut in half lengthwise, remove the seeds, cut into 3~5mm slices)
  2. Take 200 g firm tofu (drained and cut into bite sized pieces)
  3. Take 100~150 g pork or ham (cut into bite sized pieces)
  4. Prepare 1/2 sliced onion
  5. Make ready 1/4 carrot (cut into thin strips)
  6. Make ready 1~2 beaten eggs
  7. Make ready Seasonings:
  8. Prepare * 1 tbsp sake
  9. Prepare * 1 tbsp soy sauce
  10. Make ready * 1/2~1 tbsp oyster sauce
  11. Take 1 tbsp vegetables oil or olive oil for frying tofu
  12. Prepare 1 tbsp sesame oil
  13. Prepare dried bonito flakes for topping (optional)
  14. Take salt and pepper for seasoning

This is a very simple version. Goya Champuru is an Okinawan dish we often eat in Hawaii. It's a stir fry made from bitter melon (super healthy for you), pork belly, tofu, and eggs. Cook each part separately and then combine them together with a miso-based sauce.

Steps to make Stir-fried Goya (Goya Chanpuru):
  1. Sprinkle salt on goya and rub, leave it for about 10 mins. Wash with water and drain well.
  2. Heat the oil (vegetable or olive oil) in a pan over medium heat, stir fry tofu until browned. Remove tofu from the pan and set aside.
  3. Heat the sesame oil in the same pan, add pork, onion, carrot, goya and stir fry for 1~2 mins(softened). Put tofu back in the pan and then add seasonings and combine.
  4. Pour the beaten egg over and stir quickly to mix. Season with salt and pepper. Top with dried bonito flakes (optional).

It's a stir fry made from bitter melon (super healthy for you), pork belly, tofu, and eggs. Cook each part separately and then combine them together with a miso-based sauce. So ono with a big bowl of rice! All Reviews for Goya Champuru (Bitter Melon Stir Fry). You saved Goya Champuru (Bitter Melon Stir Fry) to your Favorites.

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