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Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, spinach bowl with chickpeas curry & spicy hummus. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

These vegan curried chickpea bowls make meal prepping for the week a breeze. The chickpeas are paired with spinach and brown rice for a The chickpeas are cooked with onions and garlic and tossed in fragrant tomato based curry sauce that pairs wonderfully with the zesty lemon garlic spinach. This chickpea spinach curry is healthy, vegan, and ready in under half an hour. Tender chickpeas and spinach in a spiced tomato onion gravy, why not?

Spinach bowl with chickpeas curry & spicy Hummus is one of the most favored of recent trending meals in the world. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. Spinach bowl with chickpeas curry & spicy Hummus is something which I’ve loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can cook spinach bowl with chickpeas curry & spicy hummus using 27 ingredients and 16 steps. Here is how you can achieve that.

The ingredients needed to make Spinach bowl with chickpeas curry & spicy Hummus:

1. Take For bowls-
2. Prepare 1/2 cup Spinach
3. Prepare 2 cups All purpose flour
4. Get 1/2 teaspoon Cumin powder
5. Get as per taste Salt
6. Prepare 2 teaspoons Ghee
7. Prepare as required Oil for frying
8. Take 1 bunch Coriander leaves
9. Take 3 green chillies
10. Take For Chickpeas curry (ragda)
11. Make ready 1 cup Chickpeas boiled
12. Make ready 1 Onion chopped
13. Take 1 Tomato chopped
14. Get 1 tablespoon Oil
15. Get 1/2 teaspoon Turmeric powder
16. Prepare 1/2 teaspoon Red chilli powder
17. Get As per taste Salt
18. Prepare 1 teaspoon Kasuri methi
19. Take 1/2 teaspoon Chaat masala
20. Take For Hummus-
21. Take 1 cup Chickpeas boiled
22. Make ready 1 teaspoon Black pepper powder
23. Make ready 2 Green chillies
24. Get as per taste Salt
25. Take 1 teaspoon Oil
26. Take 1 Garlic cloves
27. Take 1 glass Ice water

When you see spinach and chickpea curry at an Indian restaurant, it's called Chole Palak. Heat the curry paste in a large non-stick frying pan. In my opinion, vibrant foods are the best. Bright veggies are nutritionally packed, and visually appealing foods just cry out Pro tip: curries always taste best when the flavours have had time to meld.

Steps to make Spinach bowl with chickpeas curry & spicy Hummus:

1. Wash and soaked chickpeas overnight then boil it.
2. Boiled spinach for five minutes.
3. In a mixer jar add spinach, coriander leaves & green chilli and make a fine paste.
4. In a mixing bowl add all purpose flour, salt, cumin & ghee mix it up & make a hold shape.
5. Now add spinach coriander paste and make a soft dough with the help of water.
6. Now pinch a ball sized dough, and flatten it, dust flour as required and roll slightly thick, prick the flattened dough with fork to avoid from puffing up while frying.
7. Place a small katori or cup and cover with dough and trim excess dough from sides.
8. Deep-fry in hot oil and splash oil till katori separate from dough.Fry till golden brown colour
9. For chickpeas curry-
10. Heat oil in a pot add onion and tomato, red chilli powder, turmeric powder, chaat masala, salt & kasuri methi saute well till oil separates,
11. Add chickpeas mix well add required water and cooked till chickpeas become soft like ragda,
12. For hummus-
13. In a mixing jar add chickpeas, garlic, salt, green chilli, black pepper powder and oil grind it add ice water and make a smooth paste.
14. Grind it in a smooth paste.
15. Assembling bowl-
16. Place bowl add chickpeas curry place hummus pour some tomato sauce and Coriander leaves & serve hot.

In my opinion, vibrant foods are the best. Bright veggies are nutritionally packed, and visually appealing foods just cry out Pro tip: curries always taste best when the flavours have had time to meld. So make and enjoy right away, but leftovers are especially delicious, so. A quick delicious Indian-style curry with spinach, chickpeas, onions, and/or whatever veggies you have. I have added cauliflower, potatoes, and sweet potatoes to this recipe in the past.

So that is going to wrap this up with this exceptional food spinach bowl with chickpeas curry & spicy hummus recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!