Hello everybody, it is John, welcome to my recipe page. Today, we’re going to make a special dish, tri-colored bento with teriyaki chicken. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Healthy chicken teriyaki bento with sunomono, apple bunnies, tomatoes, and furikake on top of rice. Cooking a double batch of chicken teriyaki for dinner makes your bento making so much faster. I cannot believe we are already at the end of September. Lovely looking rice bowl dish with three toppings - egg, beef mince and peas.
Tri-Colored Bento with Teriyaki Chicken is one of the most popular of recent trending meals in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. Tri-Colored Bento with Teriyaki Chicken is something which I have loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can cook tri-colored bento with teriyaki chicken using 14 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Tri-Colored Bento with Teriyaki Chicken:
- Make ready 1 thigh Chicken thigh
- Make ready 1/2 tbsp ★ Soy sauce
- Get 1 and 1/2 tablespoons ★ Mirin
- Prepare 1 a bit less than 2 teaspoons ★ Sugar
- Get 1 rounded tablespoon Water or sake
- Make ready For scrambled eggs:
- Make ready 1 Egg
- Get 1 tsp Sugar
- Make ready 1 dash Salt
- Prepare 350 grams Hot cooked white rice
- Take 50 grams Frozen edamame
- Prepare 1 Flour
- Make ready 1 White sesame seeds
- Prepare 1 Shichimi spice
A bento box is a great way to try a bunch of delicious Japanese dishes all at once, and this version is both easy and accessible for the home cook. Teriyaki Chicken Bento is a simple and easy Bento you can make for you and your family. Pan-fried chicken coated with a sweet and salty sauce is good hot and also at room temperature. Chicken can be made the night ahead so that you can eat some for dinner and leave some for next day's Bento.
Steps to make Tri-Colored Bento with Teriyaki Chicken:
- Spread out and butterfly the chicken to an even thickness. Make some slits on the surface. Using a strainer, thinly coat the chicken with some flour.
- Combine the eggs, salt and sugar and make the scrambled eggs. Take the frozen edamame out of the pods.
- Heat a little oil in a skillet over high heat and pan-fry the chicken skin side first. Once it is browned, reduce the heat to medium and cook for about 3 minutes.
- Turn over the chicken and cook the other side. Reduce heat to low, add some water, cover and braise the chicken. Once it is done cooking, add the ★ ingredients, turn the heat up to high and glaze the chicken.
- Pack the rice in a bento box, drizzle some sauce over it. Spread out the scrambled eggs, and place the chicken on top. Drizzle more sauce over it and sprinkle some shichimi spice and white sesame seeds. Fill the empty space with edamame.
- Green peppers or shishito peppers go well with this bento also.
- You can cut the chicken into 8 equal sections before cooking, too.
- Green beans also go well with it.
Pan-fried chicken coated with a sweet and salty sauce is good hot and also at room temperature. Chicken can be made the night ahead so that you can eat some for dinner and leave some for next day's Bento. Prepare healthy lunches for school or work with this simple Japanese classic. Cook on a high heat, stirring often, until the chicken is dark, caramel-coloured and glossy. Teriyaki Chicken Bento Box, Japanese Food.
So that is going to wrap this up with this exceptional food tri-colored bento with teriyaki chicken recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
