Hey everyone, it is John, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, fried okra for bentos. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Fried Okra for Bentos is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. Fried Okra for Bentos is something that I have loved my whole life. They’re fine and they look wonderful.
Perfectly FRIED OKRA to kick off the Fall Season!! Deronda demonstrates her original homemade FRIED OKRA recipe!! Tender OKRA slices with a golden crunch. Best Way To Preserve Okra !
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook fried okra for bentos using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Fried Okra for Bentos:
- Prepare 1 bag Okra
- Get 1 Panko
- Prepare 1 Egg
- Prepare 1 Flour
- Prepare 1 Salt and pepper
Crunchy on the outside and airy on the inside. You should be able to cut okra easily with a knife; if there's any resistance, it's too old to cook and should be discarded. Also called ladies' fingers, okra is an annual vegetable that some believe may be the secret to managing diabetes. Find out what research says about this green.
Instructions to make Fried Okra for Bentos:
- Rub the okra with salt and rinse with water. Pat dry and trim the stem. Make a few holes with a toothpick.
- Season the okra with salt and pepper. Coat the okra with the flour, egg and panko in that order. Heat some oil in a frying pan and deep-fry over high heat until golden brown.
- Okra & Chikuwa Tempura. - - https://cookpad.com/us/recipes/143406-okra-chikuwa-tempura
- Bacon-Wrapped Okra. - - https://cookpad.com/us/recipes/143446-bacon-wrapped-okra
Also called ladies' fingers, okra is an annual vegetable that some believe may be the secret to managing diabetes. Find out what research says about this green. Okra contains potassium, vitamin B, vitamin C, folic acid, and calcium. It's low in calories and has a high dietary fiber content. Fresh fried okra is a summertime favorite, but by harvesting okra correctly and using the right preparation method when freezing, it can be enjoyed Take the okra out of the freezer anytime fried okra is wanted or for soups and gumbos.
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