Stir-fried Goya (Goya Chanpuru)
Stir-fried Goya (Goya Chanpuru)

Hello everybody, it is Drew, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, stir-fried goya (goya chanpuru). It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Stir-fried Goya (Goya Chanpuru) is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It’s easy, it is fast, it tastes delicious. Stir-fried Goya (Goya Chanpuru) is something that I’ve loved my entire life. They are fine and they look fantastic.

Okinawa's most iconic Goya Champuru is a stir fry dish with bitter melon, tofu, egg, and pork belly. This popular savory dish is a truly rustic yet well-balanced meal to serve with steamed rice and a side of miso soup. Goya chanpuru (ゴーヤチャンプルー) is another representative Okinawan dish along with rafute and Okinawa soba. The word "chanpuru" sounds similar to the Indonesian word "campur" which means mix/stir and indeed, goya chanpuru is a bitter melon stir fry dish.

To get started with this recipe, we must first prepare a few ingredients. You can cook stir-fried goya (goya chanpuru) using 14 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Stir-fried Goya (Goya Chanpuru):
  1. Make ready 1/2 (20 cm) goya (cut in half lengthwise, remove the seeds, cut into 3~5mm slices)
  2. Take 200 g firm tofu (drained and cut into bite sized pieces)
  3. Take 100~150 g pork or ham (cut into bite sized pieces)
  4. Take 1/2 sliced onion
  5. Make ready 1/4 carrot (cut into thin strips)
  6. Prepare 1~2 beaten eggs
  7. Make ready Seasonings:
  8. Make ready * 1 tbsp sake
  9. Get * 1 tbsp soy sauce
  10. Prepare * 1/2~1 tbsp oyster sauce
  11. Make ready 1 tbsp vegetables oil or olive oil for frying tofu
  12. Prepare 1 tbsp sesame oil
  13. Take dried bonito flakes for topping (optional)
  14. Make ready salt and pepper for seasoning

This is a very simple version. Goya Champuru is an Okinawan dish we often eat in Hawaii. It's a stir fry made from bitter melon (super healthy for you), pork belly, tofu, and eggs. Cook each part separately and then combine them together with a miso-based sauce.

Steps to make Stir-fried Goya (Goya Chanpuru):
  1. Sprinkle salt on goya and rub, leave it for about 10 mins. Wash with water and drain well.
  2. Heat the oil (vegetable or olive oil) in a pan over medium heat, stir fry tofu until browned. Remove tofu from the pan and set aside.
  3. Heat the sesame oil in the same pan, add pork, onion, carrot, goya and stir fry for 1~2 mins(softened). Put tofu back in the pan and then add seasonings and combine.
  4. Pour the beaten egg over and stir quickly to mix. Season with salt and pepper. Top with dried bonito flakes (optional).

It's a stir fry made from bitter melon (super healthy for you), pork belly, tofu, and eggs. Cook each part separately and then combine them together with a miso-based sauce. So ono with a big bowl of rice! All Reviews for Goya Champuru (Bitter Melon Stir Fry). You saved Goya Champuru (Bitter Melon Stir Fry) to your Favorites.

So that is going to wrap this up for this special food stir-fried goya (goya chanpuru) recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!