Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, roasted cod with mediterranean vegetables & roasted new potatoes. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Roasting fish and veg is an easy way to make a healthy meal for four. Add a crunchy cheese and breadcrumb topping for a winning combination. Put the fish in the oven and. Healthy Vegan Vegetable Side Dish Recipes.
Roasted cod with Mediterranean vegetables & roasted new potatoes is one of the most favored of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Roasted cod with Mediterranean vegetables & roasted new potatoes is something that I’ve loved my whole life.
To get started with this recipe, we must first prepare a few components. You can have roasted cod with mediterranean vegetables & roasted new potatoes using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Roasted cod with Mediterranean vegetables & roasted new potatoes:
- Make ready cod loins
- Take a red pepper
- Make ready courgette
- Make ready tomatoes
- Prepare garlic cloves
- Get Mixed herbs or zatar
- Prepare Salt and pepper
Remove fish to large platter; keep warm. Return vegetables to skillet; add tomato and cook until heated through. Cut the cod loins in half and put in a large bowl. Add the thyme, rosemary, salt and plenty of freshly ground black pepper.
Instructions to make Roasted cod with Mediterranean vegetables & roasted new potatoes:
- Gather ingredients
- Finely chop the onion & garlic. Chop the pepper and courgette
- Fry the onion & garlic then add the other veg & the tomatoes and herbs
- Place the veg in the bottom of a roasting dish and add the cod loins
- Place the new potatoes in the oven with oil and rosemary for 50 minutes
- Bake the cod & veg at 180 degrees for 30 minutes
- Serve with veg of your choice
Cut the cod loins in half and put in a large bowl. Add the thyme, rosemary, salt and plenty of freshly ground black pepper. Toss until the cod is lightly Return the pan to the heat and add the remaining oil, the onion wedges, pepper and courgette pieces. Drizzle sauce over the mixed vegetables and toss to coat. Stir halfway through the cooking time.
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