Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a special dish, macrobiotic diet - spring onion tofu hamburger patties. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Have you heard of the "Macrobiotic Diet"? I recently met Angelica Kushi, who clarified what Macrobiotics is for me. Benefits of a Macrobiotic Diet for Diabetes. Adding tofu to the burger in this recipe achieves this without the need for breadcrumbs, and the Combine the tofu with remaining hamburger ingredients, seasoning well with salt and pepper.
Macrobiotic Diet - Spring Onion Tofu Hamburger Patties is one of the most favored of recent trending meals in the world. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look fantastic. Macrobiotic Diet - Spring Onion Tofu Hamburger Patties is something which I have loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook macrobiotic diet - spring onion tofu hamburger patties using 11 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Macrobiotic Diet - Spring Onion Tofu Hamburger Patties:
- Get 150 grams Tofu
- Take 200 grams Onion
- Take 1/2 tsp Salt
- Make ready 1/2 tsp White sesame paste
- Take 1 Soy milk
- Get 1/8 tsp Curry powder
- Prepare 1 Soy sauce
- Get 100 ml Panko
- Get 1 Olive oil
- Take 1 tbsp each Ketchup, Japanese Worcestershire-style sauce
- Get 1 Tofu mayonnaise
Serve in place of meat as a main entree or place on a When tofu is thawed, squeeze out excess water. Chop tofu finely and place in bowl with onion and celery. Mix in egg, cheese, salt and pepper. Tofu Hamburger Steak is much less greasy, and it goes with many different kinds of sauces.
Instructions to make Macrobiotic Diet - Spring Onion Tofu Hamburger Patties:
- Drain excess water from the tofu.
- Finely mince the onion and sauté with olive oil.
- Add salt, soy sauce and white sesame paste to the onion. Turn off the heat when it's mixed.
- Put the tofu in a bowl and mash with a fork.
- Add the onion, panko and curry powder to the tofu. Then add an appropriate amount of soy milk and mix together. Form into 4 balls.
- Heat the olive oil in a frying pan, and fry the tofu hamburgers until both sides have browned.
- Mix Japanese Worcestershire-style sauce with ketchup and pour it over the hamburgers.
Mix in egg, cheese, salt and pepper. Tofu Hamburger Steak is much less greasy, and it goes with many different kinds of sauces. Tofu Hamburger Steak is a healthier choice for your everyday dinner but still tastes great. It is perfect for people who are watching calories, but also tastes so good everyone can enjoy it. Japanese chicken tofu steak, chicken burger made from tofu, ground chicken, and shiitake mushroom with a tasty soy glaze.
So that is going to wrap it up with this special food macrobiotic diet - spring onion tofu hamburger patties recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
