Hey everyone, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, stir fried veggies with fried irish and eggs. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Stir fried veggies with fried Irish and eggs is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. Stir fried veggies with fried Irish and eggs is something that I have loved my whole life. They’re nice and they look wonderful.
Heat oil in a wok or large wide frying pan set over medium-high heat. Just sharing my quick and easy version of stir fry veggies,. For the past months after trying several dishes with veggies, now my kids love it! Healthy and nutritious, You can't go wrong with veggies! 👍 Quail eggs is optional, you can skip it if you are straight vegetarian.
To begin with this particular recipe, we must prepare a few components. You can cook stir fried veggies with fried irish and eggs using 14 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Stir fried veggies with fried Irish and eggs:
- Prepare Cabbage
- Get Carrot
- Make ready leaf Green
- Get Kpomo
- Take Periwinkle
- Take Smoked fish
- Get Beef
- Get Seaaoning
- Get Fresh pepper
- Make ready Green pepper
- Take Onion
- Make ready Irish potatoes
- Make ready Eggs
- Make ready Coconut oil
Bangers and mash is essentially sausages with mashed potatoes and gravy. It also has both Irish and British origins. What is this mix of fish, eggs, rice and veggies? To make Stir-Fry: Heat oil in wok over medium-high heat.
Steps to make Stir fried veggies with fried Irish and eggs:
- Wash and slice all your veggies and set aside.
- Wash your beef and season in a pot and cook till done.
- Wash and slice your leaf very thin.
- Boil your eggs, let cool and then peel off the shell and set aside.
- Wash your periwinkle properly and set aside
- In a nonstick frying pan pour in your coconut oil and fry your onion, then add your fresh pepper. After a while add your veggies. Continue to stir then add your periwinkle, smoked fish and beef. Taste for seasoning and add as required. Lastly, add your sliced green leaf. Let cook for about a minute then drop from fire. Be careful not to over cook your veggies, you still want them crunchy and fresh.
- Slice your Irish potatoes in the shape you want and fry in oil until golden brown or as you like it.
- Arrange everything in your plate and enjoy your bowl of healthy deliciousness.
What is this mix of fish, eggs, rice and veggies? To make Stir-Fry: Heat oil in wok over medium-high heat. Remove pan from heat, and stir in Sauce and cilantro (if using). Chicken-Veggie Stir-Fry With Eggs, recipe, chicken. Stir in water chestnuts and chicken.
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