Macrobiotic Diet - Spring Onion Tofu Hamburger Patties
Macrobiotic Diet - Spring Onion Tofu Hamburger Patties

Hey everyone, it is me, Dave, welcome to our recipe page. Today, I will show you a way to make a special dish, macrobiotic diet - spring onion tofu hamburger patties. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Macrobiotic Diet - Spring Onion Tofu Hamburger Patties is one of the most well liked of recent trending meals on earth. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look wonderful. Macrobiotic Diet - Spring Onion Tofu Hamburger Patties is something which I have loved my entire life.

Have you heard of the "Macrobiotic Diet"? I recently met Angelica Kushi, who clarified what Macrobiotics is for me. Benefits of a Macrobiotic Diet for Diabetes. Adding tofu to the burger in this recipe achieves this without the need for breadcrumbs, and the Combine the tofu with remaining hamburger ingredients, seasoning well with salt and pepper.

To get started with this recipe, we must prepare a few components. You can cook macrobiotic diet - spring onion tofu hamburger patties using 11 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Macrobiotic Diet - Spring Onion Tofu Hamburger Patties:
  1. Take 150 grams Tofu
  2. Make ready 200 grams Onion
  3. Prepare 1/2 tsp Salt
  4. Get 1/2 tsp White sesame paste
  5. Prepare 1 Soy milk
  6. Make ready 1/8 tsp Curry powder
  7. Get 1 Soy sauce
  8. Prepare 100 ml Panko
  9. Take 1 Olive oil
  10. Take 1 tbsp each Ketchup, Japanese Worcestershire-style sauce
  11. Take 1 Tofu mayonnaise

Serve in place of meat as a main entree or place on a When tofu is thawed, squeeze out excess water. Chop tofu finely and place in bowl with onion and celery. Mix in egg, cheese, salt and pepper. Tofu Hamburger Steak is much less greasy, and it goes with many different kinds of sauces.

Steps to make Macrobiotic Diet - Spring Onion Tofu Hamburger Patties:
  1. Drain excess water from the tofu.
  2. Finely mince the onion and sauté with olive oil.
  3. Add salt, soy sauce and white sesame paste to the onion. Turn off the heat when it's mixed.
  4. Put the tofu in a bowl and mash with a fork.
  5. Add the onion, panko and curry powder to the tofu. Then add an appropriate amount of soy milk and mix together. Form into 4 balls.
  6. Heat the olive oil in a frying pan, and fry the tofu hamburgers until both sides have browned.
  7. Mix Japanese Worcestershire-style sauce with ketchup and pour it over the hamburgers.

Mix in egg, cheese, salt and pepper. Tofu Hamburger Steak is much less greasy, and it goes with many different kinds of sauces. Tofu Hamburger Steak is a healthier choice for your everyday dinner but still tastes great. It is perfect for people who are watching calories, but also tastes so good everyone can enjoy it. Japanese chicken tofu steak, chicken burger made from tofu, ground chicken, and shiitake mushroom with a tasty soy glaze.

So that’s going to wrap it up for this special food macrobiotic diet - spring onion tofu hamburger patties recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!