Hello everybody, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, elephant foot yam / suran curry. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Elephant foot yam / suran curry is one of the most well liked of recent trending foods on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look fantastic. Elephant foot yam / suran curry is something which I’ve loved my entire life.
These useful spices can be used to cook so many different meals! How to Cook Elephant Foot Yam Curry - Prawn Curry With Yam In this video you will see Very tasty Elephant Foot Yam Curry with Prawn and Coconut Milk. Amorphophallus paeoniifolius, the elephant foot yam or whitespot giant arum, is a tropical tuber crop grown primarily in Africa, South Asia, Southeast Asia and the tropical Pacific islands. Because of its production potential and popularity as a vegetable in various cuisines, it can be raised as a cash crop.
To begin with this recipe, we have to first prepare a few components. You can cook elephant foot yam / suran curry using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Elephant foot yam / suran curry:
- Get 1/2 kg suran cleaned
- Make ready 1 onion
- Prepare 4 cloves garlic
- Make ready 1 inch ginger
- Make ready 2 green chillies
- Take 1 tomato
- Make ready 1 tsp cumin and mustard seeds
- Prepare 1 tsp garam Masala
- Prepare 1/2 tsp turmeric powder and coriander powder
- Prepare 1 pinch aesofotedia
Best way to cook Karunai Kizhangu Kuzhambu Jaffna style. Elephant foot yam fry curry is one of the well-known vegan dishes in Sri Lanka. It is very rich in fiber which is good for your bowel movement and constipation. Elephant foot Yam(oal/suran in Hindi) is a vegetable.
Instructions to make Elephant foot yam / suran curry:
- First cut and wash the suran….and let it whistle 4 in cooker
- Now cut the suran in to pieces and deep fry it
- Make a mixture by adding tomato, Onion green chillies ginger garlic…..Make a thick mixture…
- In a pan heat oil add aesofotedia cumin and mustard seeds……add the above mixture….and dry masala and let it cook till oil separates……add water accordingly…….and last add salt and fried suran……and serve it with puri
It is very rich in fiber which is good for your bowel movement and constipation. Elephant foot Yam(oal/suran in Hindi) is a vegetable. Aids in constipation, lowers insulin, rich in Elephant foot yam is the English name for oal or suran vegetable; actually Elephant's foot yam is prepared in many varieties like; Gravy curries, chutneys, bharta, finger sticks, pickles, French fries etc. Elephant Foot Yam is known as Sennai Kilangu in Tamil, most commonly yam is used in village cooking may be a curry, roast or fry. Sennai Kizhangu is also known as suran in Hindi and it very healthy.
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