Hey everyone, it is me, Dave, welcome to our recipe site. Today, we’re going to make a distinctive dish, macrobiotic diet - spring onion tofu hamburger patties. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Have you heard of the "Macrobiotic Diet"? I recently met Angelica Kushi, who clarified what Macrobiotics is for me. Benefits of a Macrobiotic Diet for Diabetes. Adding tofu to the burger in this recipe achieves this without the need for breadcrumbs, and the Combine the tofu with remaining hamburger ingredients, seasoning well with salt and pepper.
Macrobiotic Diet - Spring Onion Tofu Hamburger Patties is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. Macrobiotic Diet - Spring Onion Tofu Hamburger Patties is something that I have loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few ingredients. You can have macrobiotic diet - spring onion tofu hamburger patties using 11 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Macrobiotic Diet - Spring Onion Tofu Hamburger Patties:
- Prepare 150 grams Tofu
- Get 200 grams Onion
- Take 1/2 tsp Salt
- Prepare 1/2 tsp White sesame paste
- Take 1 Soy milk
- Make ready 1/8 tsp Curry powder
- Prepare 1 Soy sauce
- Get 100 ml Panko
- Make ready 1 Olive oil
- Get 1 tbsp each Ketchup, Japanese Worcestershire-style sauce
- Prepare 1 Tofu mayonnaise
Serve in place of meat as a main entree or place on a When tofu is thawed, squeeze out excess water. Chop tofu finely and place in bowl with onion and celery. Mix in egg, cheese, salt and pepper. Tofu Hamburger Steak is much less greasy, and it goes with many different kinds of sauces.
Steps to make Macrobiotic Diet - Spring Onion Tofu Hamburger Patties:
- Drain excess water from the tofu.
- Finely mince the onion and sauté with olive oil.
- Add salt, soy sauce and white sesame paste to the onion. Turn off the heat when it's mixed.
- Put the tofu in a bowl and mash with a fork.
- Add the onion, panko and curry powder to the tofu. Then add an appropriate amount of soy milk and mix together. Form into 4 balls.
- Heat the olive oil in a frying pan, and fry the tofu hamburgers until both sides have browned.
- Mix Japanese Worcestershire-style sauce with ketchup and pour it over the hamburgers.
Mix in egg, cheese, salt and pepper. Tofu Hamburger Steak is much less greasy, and it goes with many different kinds of sauces. Tofu Hamburger Steak is a healthier choice for your everyday dinner but still tastes great. It is perfect for people who are watching calories, but also tastes so good everyone can enjoy it. Japanese chicken tofu steak, chicken burger made from tofu, ground chicken, and shiitake mushroom with a tasty soy glaze.
So that’s going to wrap it up for this exceptional food macrobiotic diet - spring onion tofu hamburger patties recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
