Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast
Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, healthy and tender chicken meatballs using tofu and ground chicken breast. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. They’re fine and they look fantastic. Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast is something which I’ve loved my whole life.

Can You Use Ground Chicken For Meatballs? You can do it for any meatball recipe, but Mix the seed meal with egg, rosemary, garlic, salt, pepper and ground chicken. These are already pretty healthy ground chicken meatballs, but some people would question if the heavy. These healthy chicken meatballs make a great weeknight meal.

To begin with this particular recipe, we must first prepare a few components. You can have healthy and tender chicken meatballs using tofu and ground chicken breast using 8 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast:
  1. Get 150 grams Ground chicken breast
  2. Take 1/2 block Firm tofu
  3. Get 100 grams Onion (or Japanese leek)
  4. Prepare 1 Egg
  5. Take 1 dash Ginger (grated)
  6. Take 1 1/2 tbsp Miso
  7. Prepare 1 Pepper
  8. Prepare 800 ml Water (for cooking meatballs)

Healthy chicken meatballs made of ground chicken, garlic, onion and lemon juice. Easy, healthy and the best ground chicken meatballs recipe, so easy to make and everyone loves them. All the ingredients used are Keto friendly. There is no carb in the recipe because there is no bread crumb in.

Steps to make Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast:
  1. Drain the tofu well. Chop the onion. Combine all the meatball ingredients and mix well.
  2. The mixture is very soft, so spoon the mixture gently into the cooking water. Keep the water at a simmer.
  3. If you boil the water vigorously, the meatballs will fall apart, so be careful. Once you finish spooning the meat balls into the water, turn off the heat. Cook the meatballs through with the residual heat.
  4. Cool the meatballs in the cooking liquid to keep them moist. Use the cooking liquid to make your hot pot and soup.
  5. [Related recipe: Tender Tsukune - - https://cookpad.com/us/recipes/147041-tender-fluffy-tsukune-meatball
  6. [Related recipe] Fluffy egg soup, using the cooking liquid of chicken meatbalsl - - https://cookpad.com/us/recipes/145855-fluffy-egg-drop-soup-with-boiled-chicken-broth
  7. [Related recipe: Chinese-style chicken meatball soup - - https://cookpad.com/us/recipes/152376-chinese-soup-with-cellophane-noodles-and-fluffy-light-chicken-meatballs
  8. [Related recipe] Chicken meatballs with sweet and sour sauce or sweet soy sauce based sauce. - - https://cookpad.com/us/recipes/153494-tender-and-juicy-low-cal-chinese-meatballs
  9. [Related recipe] Chinese-style rice using the cooking liquid of chicken meatballs - - https://cookpad.com/us/recipes/155241-chinese-mixed-rice-with-chicken-broth
  10. [Related recipe] Korean-style chawan-mushi - - https://cookpad.com/us/recipes/154370-kelanchim-korean-chawanmushi-steamed-egg-custard

All the ingredients used are Keto friendly. There is no carb in the recipe because there is no bread crumb in. Try using tofu instead of breadcrumbs in your meatballs for a juicier result. A very simple recipe from my book, The Zen Kitchen. How to Make the Juiciest, Most Tender and Flavorful Italian-American Meatballs

So that’s going to wrap this up with this exceptional food healthy and tender chicken meatballs using tofu and ground chicken breast recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!