Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce.
Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce.

Hello everybody, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, lite eggplant parmesan (meal or sandwich) with easy homemade sauce.. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

We had unexpected guests and everyone loved it I'm so happy I put this easy meal together! Easy, Healthy Eggplant Parmesan–Made in a Waffle Iron! Tikkido. sandwiches, min, eggplant, eggplant, italian sausages. Crispy Baked Eggplant Fries with Marinara Dipping Sauce (aka Eggplant Parmesan Fries!)Closet Cooking.

Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce. is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce. is something which I have loved my whole life. They’re fine and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can have lite eggplant parmesan (meal or sandwich) with easy homemade sauce. using 13 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce.:
  1. Prepare 1 can crushed tomatoes
  2. Get 2 tbsp fresh basil
  3. Make ready 2 tbsp balsamic vinegar
  4. Get 1 clove garlic crushed
  5. Get 1 chipotle pepper (optional), chopped and reconstituted with warm water. drain before adding to sauce.
  6. Take 1 large eggplant
  7. Take 1 cup Fat free mozzarella cheese
  8. Prepare 1 cup 2% mozzarella cheese
  9. Get 4 oz fat free ricotta
  10. Take 1 cup Italian bread crumbs
  11. Take 3 egg whites (approx)
  12. Get 1 cup fresh baby spinach
  13. Prepare 1 cup chopped mushrooms

Arrange on a wire rack coated with cooking spray in an aluminum foil-lined Advertisement. Find recipes with ingredients that you have on hand. Delicious eggplant parmesan spaghetti recipe with deep fried golden eggplant topped with mozzarella cheese and This Eggplant Parmesan Spaghetti combines the deeply flavored tomato meat sauce with crispy Recipe adapted from My Home Cooked Meals by Namiko Chen of Just One Cookbook. HELLO EVERYONE IN THIS VIDEO I'LL SHOW YOU THE BEST AND SIMPLE WAYS OF HOW TO COOK EGGPLANT #food #delicious #eggplant.

Steps to make Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce.:
  1. preheat oven to 350°F.
  2. peel eggplant and slice in half horizontally from top. Slice eggplant into thin slices approximately 1/2" thick and about 3-4" long. think steak fry size.
  3. dredge eggplant into egg whites then toss into bread crumbs.
  4. line eggplant slices flat on pan covered with foil and Pam.
  5. bake for 20 minutes, flip and cook another 10 minutes. keep foil.
  6. while cooking eggplant, prepare sauce. combine tomatoes, vinegar, pre-soaked chipotle peppers, basil and garlic.
  7. combine all 3 cheeses in a separate bowl.
  8. combine ingredients alternating sauce, eggplant, cheese, spinach and mushrooms until all combined. make sure to top with cheese.
  9. cover with foil from earlier and bake for 30 minutes.

Delicious eggplant parmesan spaghetti recipe with deep fried golden eggplant topped with mozzarella cheese and This Eggplant Parmesan Spaghetti combines the deeply flavored tomato meat sauce with crispy Recipe adapted from My Home Cooked Meals by Namiko Chen of Just One Cookbook. HELLO EVERYONE IN THIS VIDEO I'LL SHOW YOU THE BEST AND SIMPLE WAYS OF HOW TO COOK EGGPLANT #food #delicious #eggplant. Easy Eggplant Parmesan is the perfect easy dinner. Healthy eggplant is snuggled into a garlic tomato sauce and baked with golden, bubbling cheese! Use a ready-made tomato sauce to speed up dinner and make life easy on yourself.

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