Low Carb Braised Beef Stew
Low Carb Braised Beef Stew

Hey everyone, it’s Louise, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, low carb braised beef stew. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Serve this warming beef stew with grain-free dumplings or creamy low-carb cauli-mash. This braised beef stew is like your slouch jumper of Winter. Gorgeously tender, melt in the mouth beef packed with lots of chunky low carb veg all bubbling..

Low Carb Braised Beef Stew is one of the most favored of current trending foods on earth. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. Low Carb Braised Beef Stew is something that I’ve loved my whole life.

To get started with this recipe, we must first prepare a few components. You can have low carb braised beef stew using 16 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Low Carb Braised Beef Stew:
  1. Make ready 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
  2. Prepare 4 Tbsp All Purpose Flour
  3. Make ready Salt & Pepper
  4. Take 2 Brown Onions - sliced
  5. Get 2 Bay leaves
  6. Make ready 1 tsp Crushed Garlic
  7. Prepare 2 tsp Smoked Paprika
  8. Make ready 2 tsp Coriander Powder
  9. Get 2 tsp Chilli Flakes
  10. Take 1/3 cup Tomato Paste
  11. Get 4 cups Beef Stock
  12. Prepare 1/3 cup Soy Sauce
  13. Make ready 7 Red Radishes
  14. Make ready 2 Stalks Celery (roughly chopped)
  15. Take 4 Carrots (rougly chopped)
  16. Take Olive Oil

And once you know how to make beef stew keto, pair it with a veggie side, or keto bread (or keto breadsticks. Beef and cabbage stew with a tomato base is a lower-carb version of traditional beef stew; garnish with sour cream. Low-Carb Beef Stew. this link is to an external site that may or may not meet accessibility guidelines. This is an easy and tasty stew that makes a lot.

Instructions to make Low Carb Braised Beef Stew:
  1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
  2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
  3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
  4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
  5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋

I'll list below the original recipe as I found it on www.southernplate.com. The changes I made were just to. This low carb beef stew is thick and chock full of vegetables. A meaty stew made with beef and vegetables is one of my favorite comfort foods. I came up with an easy low carb recipe after trying several different methods of making this heartwarming dish.

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