Low Calorie Chicken Cordon Bleu
Low Calorie Chicken Cordon Bleu

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, low calorie chicken cordon bleu. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Comprehensive nutrition resource for Chicken Cordon Bleu. Learn about the number of calories and nutritional and diet information for Chicken Cordon Bleu. Other User Submitted Calorie Info Matching: Chicken Cordon Bleu. This low-calorie chicken cordon bleu recipe saves calories by using a crushed cornflake breading, lean ham, and part-skim mozzarella cheese.

Low Calorie Chicken Cordon Bleu is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It’s easy, it is quick, it tastes delicious. Low Calorie Chicken Cordon Bleu is something that I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can cook low calorie chicken cordon bleu using 9 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Low Calorie Chicken Cordon Bleu:
  1. Take 2 boneless skinless chix breasts; sliced in halves
  2. Prepare 1/4 cup flour
  3. Prepare 1/2 tsp unsalted butter
  4. Make ready 1 1/2 tsp olive oil
  5. Prepare 2/3 cup reduced sodium chix broth
  6. Prepare 1/2 tbsp dijon mustard
  7. Get 4 thin slice low sodium deli ham
  8. Take 4 ultra thin slice light swiss cheese
  9. Make ready 1 tbsp lemon juice

I have made chicken cordon bleu before but not this low in calories. I always used spaghetti instead of toothpicks so I didn't worry about the little ones. Chicken stuffed with ham and cheese, coated with crunchy golden breadcrumbs. This lightened version of Chicken Cordon Bleu remains tres delicieuse despite a modest amount of butter.

Instructions to make Low Calorie Chicken Cordon Bleu:
  1. Slice chix breast in halves, season lightly with salt & pepper, then lightly dredge in flour
  2. In skillet add unsalted butter & olive oil. Add chix to skillet to cook. Cook chix til golden brown on each side.
  3. While chix is cooking in a mixing bowl add chix broth, dijon mustard, lemon juice & 1 tsp flour. Whisk til smooth.
  4. Once chix is done cooking remove from skillet & set aside. Add chix broth mixture to skillet, scraping up any left over bits stuck to the pan, then simmer for 2 mins.
  5. Return chix breasts to skillet, top each piece with a slice of deli ham & a slice of swiss cheese, let simmer til cheese melts. Serve & enjoy!

Chicken stuffed with ham and cheese, coated with crunchy golden breadcrumbs. This lightened version of Chicken Cordon Bleu remains tres delicieuse despite a modest amount of butter. This recipe receives rave reviews every time! No one would guess how low-fat and low-calorie it is. I didn't have to change a thing.

So that is going to wrap it up for this exceptional food low calorie chicken cordon bleu recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!