Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, veggie black bean soup. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
As always, this soup is dairy free and vegan. It is also oil free and packed with protein, fiber, folate, B vitamins, vitamin C and iron. If you give this easy black bean soup recipe a try, please come back and leave me a comment below with your feedback. You can also find me on.
Veggie Black Bean Soup is one of the most favored of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions daily. They are nice and they look fantastic. Veggie Black Bean Soup is something which I have loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can have veggie black bean soup using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Veggie Black Bean Soup:
- Take 1 lb dry black beans
- Prepare 1 quart vegetable stock (or enough to cover the beans by half an inch)
- Get 2 large onions
- Take 3 plum tomatoes
- Make ready 1 large long hot pepper
- Make ready 2 tsp ground cumin
- Prepare 1 tsp ground coriander
- Take 2 bay leaves
- Make ready 1 tbsp worcestershire sauce
- Take 1 tbsp fresh lime juice
- Take 2 tbsp olive oil
- Make ready 1 salt & pepper
Hiding in this black bean soup, there are two big carrots (which when grated seem to almost fill the slow cooker on their own), half a bag of spinach, and There are more around here if you search hard enough but I think I'd better stop there, hard as it is. Veggie-packed slow cooker black bean soup. This Southwestern black bean soup is a quick and easy recipe made from pantry staples. What makes it so good is the high proportion of vegetables to beans: lots of garlic, onions, and even some carrots in the mix.
Instructions to make Veggie Black Bean Soup:
- Soak beans in a pot of water overnight
- Heat olive oil in large soup pot & cook chopped onion & pepper until soft.
- Add beans, veggie stock, chopped tomatoes & all other ingredients. Cover & bring to a boil. Stir & reduce heat & let simmer for an hour.
- With a metal laddle smash some of the beans on the bottom of the pot & stir to thicken the soup.
- Serve in bowl & garnish with chopped scallions, teaspoon of sour cream & chopped tortilla chips.
This Southwestern black bean soup is a quick and easy recipe made from pantry staples. What makes it so good is the high proportion of vegetables to beans: lots of garlic, onions, and even some carrots in the mix. Veggie or Vegan Black Bean Soup The Black Bean like all Common Beans is all American in Origins. Introduced to Europe after Columbus discovered the new. A hearty vegetarian soup with black beans, sweet potato, and veggies.
So that is going to wrap it up with this special food veggie black bean soup recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
