Easy, cheap and healthy lunch!
Easy, cheap and healthy lunch!

Hello everybody, it is Brad, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, easy, cheap and healthy lunch!. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

These useful spices can be used to cook so many different meals! A healthy lunch doesn't have to be expensive. Stick to your budget by making your lunch at home and packing it for work.

Easy, cheap and healthy lunch! is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It is easy, it’s quick, it tastes yummy. Easy, cheap and healthy lunch! is something which I’ve loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can cook easy, cheap and healthy lunch! using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Easy, cheap and healthy lunch!:
  1. Make ready 500 grams spinach
  2. Make ready 2 homemade sausages
  3. Take 2 large eggs, hard boiled
  4. Take 1 teaspoon flour
  5. Prepare 1 dcl milk
  6. Get 1 onion
  7. Prepare tablespoon butter
  8. Make ready salt
  9. Make ready pepper

The problem and reason I'm here? My current workplace has a cafeteria and it's extremely cheap with lots of healthy options. It's honestly just been cheaper to alternate between leftovers from last nights dinner and the cafeteria than to actively. Easy Lunch Ideas When You Want a Salad.

Steps to make Easy, cheap and healthy lunch!:
  1. My absolutely favourite vegetable is spinach. It has so nice colour that looks great on a white plate and its flavour is lovely. - First, you have to clean and wash spinach well so the dirt comes off. And I know, it looks like it's too much spinach for just two people, but you'll see it's not.
  2. We're going to blanch the spinach, so finely chop it and put it in boiling water for 5 minutes. After 5 minutes, it's very important to put blanched spinach in very cold water to save its beautiful green colour.
  3. Next step is to melt butter and add chopped onion. When it got nice gold colour, add spinach.
  4. Stir it for minute or two while you finely chop those hard boiled eggs. Add them to the spinach.
  5. Final step is to mix milk with the flour and add it the spinach. Stir it well-and serve.
  6. I always buy homemade sausages. I think it's important to buy meat from people you know because, honestly, we cannot be sure of what are meat industry putting in their sausages and other products. - - The preparation is super-easy. Cut the sausages in half so you can get more interesting shape and crunchy sides. Fry it on a few drops of oil for 4 minutes.
  7. I hope you'll like it. Enjoy in this spring dish! :)

Sometimes, they include a lot of ingredients. Abby is a writer, career coach, and health educator living in Portland, Maine. When she's not trying to make the world a happier and healthier place, you can find her cuddling with her. Even salads that you make at home are going to be healthier and tastier than any of that slimy stuff you buy at the. These healthy lunch ideas will get you through the workday.

So that is going to wrap it up for this special food easy, cheap and healthy lunch! recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!