Hey everyone, it is Jim, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, macrobiotic barley flour cookies. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Put barley flour and almonds in food processor;pulse until almonds are finely gournd. Add oil, maple syrup, cinnamon and salt; pulse until mixture forms a dough. Barley flour is derived from the processing and grinding of hulled barley. Barley is a very ancient grain, belonging to the family Poaceae, native to Asia.
Macrobiotic Barley Flour Cookies is one of the most popular of current trending meals in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look fantastic. Macrobiotic Barley Flour Cookies is something which I have loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can have macrobiotic barley flour cookies using 5 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Macrobiotic Barley Flour Cookies:
- Take 100 grams Cake flour
- Take 20 grams Barley flour
- Make ready 40 grams Beet sugar
- Get 1 pinch Salt
- Take 40 ml Olive oil
Unlike whole wheat, barley flour did. I made them with barley flour; barley is high in fibre, with more than twice as much (soluble and insoluble) as oatmeal. And although barley flour hasn't quite caught on in most kitchens, it's common and easy to find on grocery store shelves alongside the wheat flour. Here is a quick video on how I make barley flour from my spent grains.
Steps to make Macrobiotic Barley Flour Cookies:
- Sift the flours together into a bowl.
- Next add the beet sugar and salt, and mix well.
- Add the olive oil and mix well until crumbly.
- Knead with your hands until the dough comes together.
- Roll out the dough until it's about 1-cm thick. (You can use a rolling pin or the palm of your hand.)
- Preheat the oven to 170℃.
- Line a cookie sheet with parchment paper, then arrange the dough on the sheet.
- Bake for 13-16 minutes at 170℃ and they're done!
And although barley flour hasn't quite caught on in most kitchens, it's common and easy to find on grocery store shelves alongside the wheat flour. Here is a quick video on how I make barley flour from my spent grains. The flour can be used in bread and cookies. It also works with any recipe that calls. For more macrobiotic recipes, go to www.gourmandelle.com.
So that’s going to wrap it up for this exceptional food macrobiotic barley flour cookies recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
