Hello everybody, it is Brad, welcome to my recipe site. Today, I will show you a way to prepare a special dish, homemade delicious marinade - for weight loss diets. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Homemade Delicious Marinade - For Weight Loss Diets is one of the most favored of recent trending meals on earth. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Homemade Delicious Marinade - For Weight Loss Diets is something that I’ve loved my entire life.
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To get started with this particular recipe, we must prepare a few ingredients. You can have homemade delicious marinade - for weight loss diets using 10 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Homemade Delicious Marinade - For Weight Loss Diets:
- Take For the marinade:
- Prepare 1 tsp Krazy Salt
- Get 1 tsp Chicken soup stock (preservative- free type of possible)
- Make ready 8 tbsp Sugar-free liquid artificial sweetener (you can use sugar instead)
- Make ready 10 tbsp Vinegar or lemon juice, of you r choice
- Prepare To make a single serving of marinated salad (about 70 calories)
- Make ready 200 grams Salad vegetables
- Make ready 1 to 2 teaspoons Olive oil
- Get 2 to 4 tablespoons Marinade
- Prepare 1 Black pepper
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Instructions to make Homemade Delicious Marinade - For Weight Loss Diets:
- Mix all the marinade ingredients together. If you're not on a diet, just use sugar instead of artificial sweetener.
- Prep the salad vegetables. Wash the lettuce well, and dry well. I usually shred it. (Cut or rip into whatever way you like.)
- Slice the onion thinly and put into a bowl of salted water, then into a bowl of ice water. Drain, and squeeze out lightly with your hands.
- Slice the cucumber thinly. I usually julienne it.
- Put all the salad vegetables in a bowl, and pour on some of the marinade and the olive oil. Leave to chill in the refrigerator for a few hours and the marinated salad is done.
- if you're making just one portion of the salad, you can just sprinkle the cut up vegetables with a little Krazy Salt, a little chicken soup stock, 1 teaspoon of olive oil, 1 tablespoon of sweetener, and 1 tablespoon plus of vinegar.
- Toss before eating. If you make it in the morning and bring it as bento, by lunchtime it will be marinated.
- The marinade liquid on its own is very sour, but the moisture that comes out of the vegetables makes it taste just right.
- Store the marinade liquid in the refrigerator, and use it up as soon as possible.
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